Have you ever wished for a rewind button when you miss an event? Just like rewinding your favorite show, you…
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Negativity Doesn’t Have to Rule Your Life
Why is it so difficult to overcome negative feelings? From the dawn of history—when man hunted mammoth and shelter was…
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Your Most Important Win: Life v. Work
Lawyers are known for their stressful profession—the demanding hours and struggle for work-life balance. That’s why being family-friendly has even…
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The Power of One: Making It Rain
Ever feel the urge to better yourself, only to become overwhelmed by the prospect? After all, self-improvement encompasses the hopes…
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Volunteering: A Two-Way Street
When we think of volunteering, it’s often in the context of not having enough time–time to find something we’d like…
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Striking the Right Balance Can Re-energize Your Life
Being busy seems to be the newest symbol of status and importance. If you’re not juggling your phone, laptop, dozens…
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Don’t Let Holiday Stress Make You the Grinch
Ready or not, the holidays are upon us. For many, “Tis the season to be jolly,” but for others, “Bah,…
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Self-Care Isn’t Selfish
“You yourself, as much as anybody in the entire universe, deserve your love and affection.” – Buddha As Buddha famously put…
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I Quit Streaming TV for One Month and This Is What Happened
It was a Sunday in September. I decided to ease into the day with an episode of Shameless. “Just one…
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Is Technology Taking Over Your Life? Here’s How to Fix It.
The average person checks their cell phone over 100 times a day. Over 100 times a day. Now, think of…
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